Enlightened Cooking Lessons

My name is Andrea Nagel and I am a Wellness Mentor, certified in the psychology of eating. One of the services I offer is educational cooking lessons. I would love to bring these fun and hands on lessons into the home schooling community.

All lessons are allergy aware, geared to developing healthier habits and become comfortable in the kitchen. I incorporate the 101 of cooking basics, food truths and myths and share how the food we eat nourishes our body and mind, while we chop, dice and cook together.

Each lesson is customized to the age range I would be cooking with and I have experience with ages from 5 to 17.