This program is designed to meet the needs of swimmers wanting professionally coached practices dedicated to improving stroke mechanics and focus in the water. Swimmers will practice mindful movement and develop an understanding of balanced, efficient, and fast swimming. Mastering the basics and building upon them creates successful swimmers for life!
(4) week sessions will include a supplemental video component to demonstrate and reinforce the skill progressions in practice. These weekly focal points will be distributed via electronic distribution and utilized as curriculum for skill development. Mastering the basics and building upon them creates successful swimmers for lifetime with the sport!
Program meets on Tuesdays & Thursdays at the Severna Park Racquetball & Fitness Club in Millersville, MD. The beginner group meeting from 12- 12:45pm is not afraid to put their faces in the water and is learning how to swim effectively. The advanced group meeting from 12:45 - 1:45 PM is fine tuning their (4) competitive strokes and training for improvement. Head Coach Traci McNeil is an active Masters competitive swimmer and former collegiate swimmer from American University with an English Channel crossing achievement.
|Area served:||Annapolis/ Severna Park|
|Location:||8514 Veterans Hwy, Millersville, MD 21108, USA|
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