Body & Brain Yoga Kids Classes

Can provide "power brain" yoga group classes for children ages 5-14 with or without moms/dads. These classes help children develop physically with yoga and tai chi training within an environment which places high value on character development and social-emotional wellness.

The students will benefit by increasing their physical power and mental power, as well as, emotional regulation. Each class is designed to strengthen the body, balance brain function and awaken latent brain potential. The classes are fun, engaging and help foster a sense of cooperation between the students. Classes can be held at our facility in Raleigh or at your location depending on distance.