Kids Strength and Conditioning Classes offering group and semi-private classes for children ages 5-14. The classes are one hour long and help children to build positive associations with exercise and healthy lifestyle, improve self-confidence and fitness through fun and challenging workouts.
The workouts combine gymnastics, body-weight calisthenics and weight training elementals.
Currently offering classes Mondays and Wednesdays 4pm and Saturdays 11am. Flexible times and dates with private and semi-private sessions.
|Area served:||Shelton CT|
|Location:||750 Bridgeport Ave, Shelton, CT 06484, USA|
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