Sensory Fitness - University Place

Sensory Fitness is a fitness program for everyone and is an opportunity for homeschool PE. However, it is unique in that it specializes in working with individuals with ASD, SPD, ADHD, learning disabilities, and other neuro-diversities! We use games, exercises, and challenges to improve postural stability, whole body coordination, and motor planning while promoting socialization, problem solving, and team work. Sensory Fitness uses a sensory integrative approach to improve sensorimotor development to improve sensory perception and complex thinking needed for everyday life.