Nutrition and Fitness Classes

Nutrition and Fitness Education and Training provided via classes at Audacious Fitness in Boise.
Establishing a standard approach to, and a definition of what Nutrition, Fitness, and Health are, and showing how students can objectively assess, address, and progress their levels of Fitness and Health based on those definitions over time is the mission.
Integrating/applying information from math, physics, chemistry, biology, physiology, and anatomy is an organic part of the learning process.
Proving efficacy of students' learning and training from day-to-day/class-to-class by tracking results (time, distance, weight, rounds and repetitions) generated from workouts is part of the learning process, too.
The gradual adoption of the gym and the kitchen as "labs," where students are using the Scientific Method from day-to-day, un-/sub-/consciously will happen.
The hourlong class with the workout of the day is an opportunity for students to have fun in.