HIIT Hard Boxing with Maxie Sprott

HIIT Hard Boxing presents: The Boxing Dojo Youth Programs

We created the world's first boxing progression system. We have strong roots in the Martial Arts community. Our boxing coaches have Blue belts in multiple disciplines.

We have been coaching and training, over 30 years, combined and one thing we all noticed, Boxing classes for children are very limited. Limited in options, limited in focus and limited in knowledge.

Boxing is traditionally taught by ex fighters or group fitness instructors. But there was no system to gauge or track a child’s progress, until now.

We introduce The Boxing Dojo. We developed a 10 stage progression program system which includes testing, every 6 weeks. We combined the structure of martial arts with personal training and boxing FUNdamental to create The Boxing Dojo. Our program focus’ on both the mental health and physical health of our students.