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The style of Taekwondo taught at Custom Fitness is not the Olympic-style sport, but rather the “family style” originating in Korea that includes elements beyond technique like character development, coordination, weight control, and community. Taekwondo at Custom Fitness teaches five “tenets” or basic beliefs for students to cultivate in class and throughout their daily lives. These tenets include: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.
|Area served:||Cedar Rapids|