This Gym specifically has a home school program during the day for youth athletes and general fitness. They offer high intensity interval training and the classes are different every time for good variety. Do their 1 week trial so you can see if it s a good fit for you and your family. Particularly helpful for speed and agility training of athletes in basketball, volleyball, soccer, swimming, lacrosse, wrestling, cheerleading, tennis, and gymnastics.
|Website:||ProDay Sports Training|
|Location:||3661 S Elm Pl, Broken Arrow, Tulsa, Oklahoma, USA|
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