Kid's Class at Brookline Body & Brain

Kid's Class: Fridays 4:30-5:30pm @ Brookline Body & Brain

Based on the revolutionary Brain Education Teacher's Workshop. For children ages 5-12 (parents and family welcome!).
Children play games, do kid friendly yoga and practice meditation to help improve focus, concentration and most importantly, confidence! Kids will experience neuroplasticity and mindfulness training to enhance physical, emotional and cognitive health. These exercises are for anyone, children and adults, who would like to improve their own health, share with their families, or teachers who can incorporate these lessons right into the classroom.